Forget success. Forget fame. Forget fortune.
Happiness is something everyone wants, and wants to feel a lot more often–because where happiness is concerned, too much is never enough.
Unfortunately we all have a hereditary “happiness set point.” That means approximately 50% of our happiness is outside of our control. But that means 50% of our level of happiness is totally within our control.
So doesn’t it make sense to create habits and build a lifestyle that allows you to feel more satisfied and more fulfilled?
Check out this infographic on the science of happiness from Happify…and start making changes that will make you feel a lot happier.
This post is in partnership with Inc…
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